Morro Negrito · Panama
Surfing Emily's
A reef break in Morro Negrito, Panama, for intermediate and advanced surfers.
- TypeReef Break
- LevelIntermediate / Advanced
- Size2-6 ft
- Best monthsApr-Oct
- Crowd2/5
The wave
Emily's breaks right in front of the accommodation at Morro Negrito, over sharp reef and rocks covered in barnacles. It changes speed along the wave, with open walls and a few short tubes.
Because you can check it from the camp and paddle straight out, it's the wave people surf most days. It works on a south-west swell. Booties help with the barnacles.
8.04, -81.54 · Swell S-SW · Open in Google Maps
When to surf Emily's
Emily's is at its best from April to October. Conditions it likes: Swell S-SW. This is how the year looks across Southwest Panama:
| Months | Verdict | What to expect |
|---|---|---|
| April to June | Prime | S-SW swell arriving, offshore mornings, Santa Catalina firing almost daily |
| July to September | Prime | Peak roaring-forties swell, biggest and most consistent, but wettest |
| Oct | Good | Still firing, onshore south winds more frequent late in the day |
| November to March | Quiet | Dry season, smaller S swell, cleaner but less consistent |
Waves near Emily's
| Wave | Area | Type | Level | Distance |
|---|---|---|---|---|
| The Point | Morro Negrito | Point Break | Advanced | 1 km |
| Nestles | Morro Negrito | Reef Break | Advanced | 1 km |
| P-Land | Morro Negrito | Reef Break | Advanced | 2 km |
| Sandbar | Morro Negrito | Beach Break | Beginner / Intermediate | 2 km |
| Punta Brava | Santa Catalina | Reef Break | Advanced | 55 km |
| Santa Catalina | Santa Catalina | Point Break | Intermediate / Advanced | 56 km |
Straight-line distances. By road it is usually further.
Getting there and staying around Morro Negrito
Transport, costs and the rest of the waves in the area are in the Morro Negrito surf guide →
A week here costs from about $837 with flights from Europe, or around $2,102 travelling comfortably. See other surf trips under $1,000 →
Emily's: common questions
When is the best time to surf Emily's?
Emily's works best from April to October. Ideal conditions: Swell S-SW.
Is Emily's good for beginners?
No. Emily's is a wave for intermediate and advanced surfers. The closest beginner-friendly spot we cover is Sandbar in Morro Negrito, about 2 km away.
How crowded is Emily's?
Emily's is usually quiet: 2 out of 5 on our crowd scale.
Where is Emily's?
Emily's is in Morro Negrito, in the Southwest Panama region of Panama (8.04, -81.54). The nearest wave we cover is The Point, about 1 km away.
Last updated October 2026. Seasons, costs and conditions change, so check the details before you book.
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