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Quepos & Manuel Antonio, Costa Rica

Costa Rica surf guide

Surfing Quepos & Manuel Antonio

Rivermouths, Playitas and the national-park coast

5 waves · Best May-Nov · Beginner, Intermediate, Advanced, Pro · From $42 a day

The consistent, low-crowd heart of Costa Rica's southern Pacific. High summer consistency, the barrelling beachbreak of Dominical, and endless exploration potential from the Quepos rivermouths down to the wild Osa Peninsula and Corcovado. The wet season (May-Nov) is synonymous with steady S-SW swell hitting a variety of quality rock and sand set-ups, all backed by some of the planet's richest rainforest.

LevelsBeginner, Intermediate, Advanced, Pro
Best seasonMay-Nov
RegionCentral Puntarenas
Daily budget$42–247
Nearest airportSJO

The waves at Quepos & Manuel Antonio

Boca DamasIntermediate

Beach Break · Best May-Nov · 2-8 ft · Crowd 2/5

S-SW swell, incoming tide

Boca Damas is a rivermouth north of Quepos with long, fast lefts and shorter rights. It's usually bigger than the other breaks nearby, and the left can get hollow when the sandbar is in good shape.

Getting there is the hard part. It's a long walk from Quepos, the currents are strong and there are crocodiles in the river, so most people pay for a boat. Go on an incoming tide with a solid south-west swell and you'll often have it almost to yourself.

Quepos, a few minutes south, has the places to stay.

Full guide to Boca Damas

Quepos BombieAdvanced / Pro

Reef Break · Best May-Nov · 6-15 ft · Crowd 1/5

Very big swell, tow-in

The Quepos Bombie is an outer reef south of the old jetty that only breaks on the biggest south swells. When it does, it's a thick, heavy wave far from shore, surfed with jet skis and a safety crew.

It's for big-wave specialists only, and most surfers will only ever see it from a boat.

It only breaks on the biggest south swells, a few times a year, and is surfed by experienced big-wave crews with jet skis. On other days, Playitas and Boca Damas are the waves to surf around Quepos.

Full guide to Quepos Bombie

PlayitasBeginner / Intermediate

Beach Break · Best May-Nov · 2-6 ft · Crowd 3/5

S-SW swell, mid-high tide

Playitas is the north-west corner of Playa Espadilla, the long beach outside Manuel Antonio National Park, and it has the best waves on the beach from mid to high tide. With a solid swell and a high tide, an outer reef right adds a better wave.

The waves suit most levels and the locals are relaxed. Between sessions you can visit the park, which is known for its sloths and monkeys.

It works best from mid to high tide on a south-west swell, and Quepos has the places to stay.

Full guide to Playitas

Playa El ReyIntermediate

Beach Break · Best May-Nov · 2-8 ft · Crowd 2/5

Swell S-SW

Playa El Rey is a long, isolated beach about 11 km from Roncador, south of Quepos. The best peaks are near the mouth of the Rio Naranjo, where the sandbanks hold their shape.

It's usually bigger than the other beaches nearby, which makes it the place to check when they're too small, but it closes out on big swells. There are no facilities at all. You can camp, but bring everything you need.

There's usually nobody around, so go with someone. Quepos is the nearest town.

Full guide to Playa El Rey

Playa MatapaloBeginner / Intermediate

Beach Break · Best May-Nov · 2-6 ft · Crowd 2/5

Swell S-SW

Playa Matapalo is a long grey-sand beach between Quepos and Dominical on Costa Rica's central Pacific coast. It has easy beach-break peaks all along its length and very few people.

It works on a south-west swell at most tides, and suits improvers and longboarders. Walk along the beach to find the best bank. The village is small and quiet, with a handful of places to stay.

It's best in the green season, and Dominical is about twenty minutes south.

Full guide to Playa Matapalo

Where to stay in Quepos & Manuel Antonio

Quepos and Manuel Antonio have dozens of hotels for every budget; Playitas (the park's NW corner) holds the best beachbreak. Base here for the northern spots, or push south to Dominical for the heavier waves. Crocs and currents make boats the smart call at Boca Damas.

Surf camps in Quepos & Manuel Antonio

We are adding local camps we trust to this page. Run a surf camp or surf house here? We would like to hear from you.

Before
you go

Book ahead

Dominical and Manuel Antonio have plenty of beds and are easy to book; the Osa (Drake Bay, Corcovado lodges) is remote, pricey and needs booking well ahead, plus boats arranged in advance from Sierpe.

The water

Dominical's beachbreak has real power: boards break and people have drowned, so respect the size. Crocodiles haunt the rivermouths (Boca Damas, Baru), and the Osa carries a low malaria risk. Bugs and strong sun year-round.

Who it suits

Don't paddle out at Dominical or Punta Dominical over your head, both turn serious fast. Roads have dangerous potholes at night; inspect rental cars at pickup. Petty theft from cars is common, leave nothing visible.

Money

ATMs in Quepos, Dominical and Uvita are reliable; carry plenty of cash for the Osa, where card payments and machines are scarce. US dollars are widely accepted.

Best time to surf Quepos & Manuel Antonio

Quepos & Manuel Antonio works best around May-Nov.

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PrimeGoodQuiet

Costa Rica or Panama? Compared for surfing

Indonesia or Costa Rica? Compared for surfing

Beach and rocky headland in Manuel Antonio National Park, Costa Rica
Photo: Mark Cowell, CC BY 3.0

Getting to Quepos & Manuel Antonio

San José is the gateway, with Quepos an easy drive and the Osa a boat-and-4x4 adventure. A rental car gives the most freedom, but the far-south rivermouths need boats.

San José (SJO) + Sansa

$80-250 + hop

Fly into SJO, then drive or take a Sansa domestic flight to Quepos (XQP) or Drake Bay (DRK) to skip the long roads. Airlines charge from about $80 for a board bag. Sansa's little planes save hours to the Osa, but book board space ahead because it's limited.

Rental car (4x4)

$35-55/day

A car offers the most flexibility along the coast; a 4x4 helps in the rainy season. You must be 21 with a credit card. Roads have potholes and wildlife, so don't drive at night. Inspect the rental at pickup for existing damage and photograph it, a common hassle here.

Boat to the Osa

$80-150 per boat

The Osa spots (Drake, Rio Sierpe, Rio Claro) are reached by boat from Sierpe or Drake Bay. Local operators handle the mangrove and coastal runs. Arrange boats a day ahead and expect to get wet, waterproof your gear.

Public bus

$3-10

Frequent, cheap buses link San José with Quepos and Dominical, slow but a fraction of the cost of a car or shuttle. Great for a budget trip staying put in one town; less so for spot-hopping.

Scooter

$25-40/day

Handy for buzzing around Dominical, Uvita and Manuel Antonio on dry roads, but not for the Osa missions. Fine for the Dominical-Uvita strip; leave the far south to boats and 4x4s.

Beyond the surf

Manuel Antonio National Park

Wildlife

Sloths, monkeys, iguanas and small coves in Costa Rica's best-known national park, right behind the Playitas beachbreak.

Quepos & Pez Vela marina

Leisure

Sport-fishing marina, restaurants and the area's nightlife, the hub for the northern Central Pacific.

Rainmaker canopy walk

Nature

Hanging bridges and waterfalls through primary rainforest in the hills behind Quepos.